- What are the seven ways to increase your brain power according to Dr. Mercola?
a. Exercise (Increasing oxygen and blood flow to your brain)
b. Going outside in daytime (Fresh air and more information for the brain)
c. Good night sleep between 6-8hrs. ( increase insulin)
d. Stay away from process food (it increase cerebral diseases)
e. Improve the fat intake (Most of the brain is fat)
f. Maintain the brain active (Memory games)
g. Implement visualization techniques (Improve memory and improvisation) - What are Colin Roses Accelerated Learning techniques?
a.Mind set to positive
b.Acquired the knowledge
c.Search out the meaning
d.Trigger your memory
e.Exhibit what you know
f.Reflect on your learning - Open the following page, and play one of the games. Include in your blog the name of the game, and what your result is. What do you think of your results? Did you like the game? Math Game: 9 points I think that I could do more but its is not a bad result, and is a very simple game
lunes, 22 de septiembre de 2008
Dr. Mercola, Colin Roses and game assigment
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